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Practice Hormonal Yoga
The ‘Shakti’ yoga series is specifically deigned to enhance women’s beauty & feminine health for inner radiance, improved hormonal health, toned body, trim belly, improved posture and balanced moods & energy, using Yoga & Ayurveda as a beauty therapy. In this shakti series we cover traditional approach to asanas, pranayama & stillness with meditation practices to nourish your beauty and femininity internally. Move, breathe & relax in traditional yoga practices to support muscular health for a toned body, stretches for upright posture, abdominal practices for inner radiance, detox practices for weight management, clear skin, better scalp health.
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